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Health in the Heat
The past several weeks have been mild chaos at my place. From the AC not working, to losing drinking water several times, to areas of the...
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Jun 7, 20237 min read
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Reimagining Resolutions
It's that time of the year where people make goals about how they want the new year to end, what they want to achieve, and what things...
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Jan 7, 20237 min read
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Understanding Somatic + Embodiment Coaching
It's no question that our minds hold memories, right? But what if I told you that our bodies and our cells, in fact, also hold memories...
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Apr 6, 20224 min read
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What is "Quality of Life" Health and Wellness Coaching and How Could it Help You?
Snap shot overview of Health & Wellness Coaching as well as on Kael's coaching passion: Quality of Life.
Learn what it is, and when and how
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Aug 10, 20214 min read
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